Treatment of osteoarthritis of the knee joint at home helps to relieve the victim's condition.A disease that is mainly common in the older generation of people.The disease is characterized by a violation of metabolism in the cartilage, diluting.The disease is inherent in acute manifestations such as pain and limitation during movements.With the neglect of the disease, irreversible changes occur and their entourage is the deforming of the joint and the limbs.
Symptoms of knee osteoarthritis
As with many diseases of the musculoskeletal system, the most common manifestation is pain.The manifestations will also be as follows:
- swelling;
- Crunch;
- inflammation;
- Reduce mobility in the joint.
Dependence is observed between the severity of the disease and the manifestation of symptoms.There are three degrees:
- With I diploma there are no intensity pain, external signs of changes in the joint are not observed.It is possible to identify when performing an X -ray study on which it is noticeable to reduce the distance between the joints.
- The II degree manifests itself in the form of stiffness during movements, crunch in the joints.The X -Ray image shows the formation of bone growth in the joint cavity, which deformed cartilage.The joint gap has been considerably reduced.
- Joint distortion is observed in the last (iii) degree in patients.Motor activity is minimal due to severe pain.The photos show the absence of an opening between the bones.
In stage III, surgery is often prescribed, which helps to reproduce the functions of articular tissues as much as possible, for example through prostheses.
Treatment of osteoarthritis
Treatment of osteoarthritis consists of a series of measures aimed at playing cartilage tissue and removing acute pain.Arthrosis is a constant progressive pathology that has been rooted in the body for years, so the treatment does not take several days, but for a long time.Often, to delay the progress of the disease, the patient must change his lifestyle and acquire new habits that are connected:
- With the right diet;
- Perform a series of exercises;
- The use of folk therapy.
Treatment at home can be confirmed to the composition of measures where there is a drug recipe.It can be used to prevent exacerbations in the patient's condition.Measures used in domestic conditions with osteoarthritis of the knee joint must be discussed with the present doctor, so that it is possible to adjust them and choose the complex, based on individual characteristics.
Arthrosis of the knee joint and their treatment at home a diet must be started.It is necessary to include the content in the diet:
- calcium;
- Vitamin E;
- B Vitamins B.
Calcium is present in sour dairy products.Vitamins in grain crops, such as wheat and grain.The patient must also saturate food with vegetables with minimal heat treatment and fruit.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimum amount.
Important!It will be very useful to use acorns and gelatin, which are representatives of natural dogoprotectors that help recover cartilage.
Treatment of osteoarthritis of the knee joints with medicines
How to treat knee -free osteoarthritis at home with the help of medicines?This question does not cause any problems with the answer and it is fairly simple.Nowadays there are many drugs that help the elderly without leaving their house to relieve their suffering.The spectrum of ointments and gels that are used externally, for the treatment of the knee joint, expanded.Everyone can choose what is acceptable, taking into account value and quality.
Such drugs are effective for the treatment of the knee joints at home and help:
- Stop inflammation;
- Remove swelling;
- reduce pain;
- have a warming effect.
They can be used for a long time.The advantage of external use of medicines is expressed in the limitations of blood flow in the blood, which minimizes the effect on other organs.
Fact!As a rule, drugs with the same name that cannot be used inside can be used, outside, in the form of an ointment or gel.
Treatment of osteoarthritis of the knee joints with folk remedies
Removing symptoms and treatment of osteoarthritis using the wisdom of people is common.People from generation to generation passed on the compositions of the inactive and even used them before the rapid development of medicine.
The means for traditional medicine have a limited number of side effects, such as intolerance for individual ingredients and allergic reactions.But their effectiveness is noticeable:
- derivation of toxins;
- improving blood circulation;
- metabolic correction;
- get rid of pain;
- Relief of swelling.
This is an incomplete list of useful properties that are observed in the treatment of osteoarthritis of the knee joint in the use of non -traditional medicine.
The use of recipes of ancestors enables people with problems in the gastrointestinal tract and the heart to relieve pain without resorting to medicines that are contraindicling.
Fact!The use of folk compositions and their preparation is cheaper than using medicines with similar pharmacological effects.
Treatment of such methods includes long -term use of traditional drugs.If the patient throws the treatment after a few applications, there may be no effect.
When considering traditional medicine, groups of applied funds are allocated:
- decorations;
- infusions;
- Compress;
- ointments;
- waste;
- Bathe.
A decoction of chopped onions is one of the most affordable decoctions.Two small onions are crushed and added per liter of water when the water starts to boil.It is all to cook for up to 20 minutes and then cools down.Accepted no more than 3 times a day.
Compresses made from steamed oatmeal are also easy to prepare and are available to everyone.Such a compress is applied to an inflamed knee.
Bathing with malt cooking and hay will help remove pain.They are used once every two days.
The gelatin tincture, which is taken in the morning, is easily prepared.Before you go to bed, the gelatin bag is dissolved in boiled water, about 1/2 cup.After sleep, it is diluted with an equal amount of hot water and a spoon of honey is added.25-30 minutes before meals, drink the prepared infusion.The use of such an infusion is limited to a week and a half.After the same period you can repeat the course.
Rubbing with turpentine helps to heat the affected knee.Before going to bed, it must be rubbed and wrapped in a warm cloth or scarf.
The grass can be added to salads, according to reviews it gives a positive effect in the treatment of osteoarthritis of the knee joint of the house.
Nuance!There are many recipes to make money and can be used throughout the entire period of traditional therapy.
Exercises at home
Arthrosis of the knee joint can be cured at home and specially selected exercises by a specialist are used, taking into account the individual characteristics of the patient.
The correctly selected complex not only helps to maintain the functionality of the joints, but also to improve the general condition of the patient.
Starting by exercising gymnastics, it is necessary to adhere to simple rules:
- If painful sensations appeared when performing exercises, classes must be postponed.
- Before muscle groups perform the most important complex of exercises, muscle groups must be heated.Massage for example in the knee.
- Do not make sudden movements.They must be flexible and measured.
For the correct performance of exercises, it is recommended to go to the transport therapy group, whereby the patient will be taught how to do it or practice.
An example of massage to warm up muscles:
- Light is right on the knees and around them.This will speed up regional blood circulation, therefore the flow of useful substances to the joint.
- Insert the knees from the back of the palm in a circle in one and the other.This will heat up the fabrics of tendons, ligaments.
There are many formed sets of exercises.
An example of exercises that can be performed several times during the day:
- Practice "Shali-Boltai."The patient sits on a hard surface, the legs are located so that they don't touch the floor.Then the patient dangles back and forth with his feet to 10 minutes.
- In a sitting position the legs are on a fixed surface, the feet have as much contact as possible.The Heap area is then eliminated as high as possible from the plane, while the toe does not break down.After the foot returns to its original state.If you are difficult to perform the exercise at the same time with two legs, you can do this alternately.
- Continue sitting on a chair, the patient rests on the heel and makes the front part of the foot pop on the surface.
- If there is no pain when you support your knees, you can crawl, resting with your hands and knees, along the carpet surface.
Also useful will walk, swim, cycle.
To reference!The use of mud compresses, special fixators can be included in the treatment plan for the knee joint osteoarthrosis.
Predictions of treatment and prevention
It will completely get rid of osteoarthritis seem to be feasible if the signs of the disease are found in the i-II phases.When distortion processes are observed in the joint and the patient feels constant pain, motor activity is minimized, prostheses will help to restore the maximum functions.But there will be no complete recovery.
Those who started treating the knee joint with affected osteoarthritis should not hope for a successful battle with the disease.Without an accurate diagnosis, another disease can be treated, there is no suspicion that there is osteoarthritis.This is loaded with serious consequences.
From the positive aspects of the treatment of osteoarthritis of the knee at home, it is worth emphasizing the moral support of family members.A good mood and a psychologically healthy background contribute to the successful confrontation of the disease.
The following measures are used to prevent osteoarthritis:
- moderate loads on the joints of the knees;
- exercise exercises in the morning;
- Walk to the pool at least twice a week;
- exclusion of problems related to being overweight;
- with injuries from the knee treatment to full recovery;
- walk in the fresh air;
- Balance in the diet.
Prevention will help if you cannot avoid the disease and push its development as far as possible in the future.Arthrosis is a disease that does not require no attention, timely treatment.