Arthrosis of the knee joint is often called the 'disease of the elderly'.According to statistics, most patients with osteoarthritis are older than 50 years old.
It is important to know what factors cause the development of degenerative dystrophic changes in the knee joint.Arthrosis influences the musculoskeletal system in men and women, but the provocative factors are somewhat different.Read more information about joint pathology.
The causes of the development of the disease
The destruction of the cartilage occurs with age -related changes, with a high load on the joints for a long time.Under the influence of negative factors, the cartilage of the scrapes of the cartilage, the volume of synovial liquid decreases, the pain, the mobility of the affected limb is disturbed.
Degenerative dystrophic changes act against the background of different pathologies or when injured the knee joint.In severe cases, the joint crack is completely closed, the patient cannot trust the painful leg, endoprottetics (installation of the artificial joint) is required.
Provide factors:
- systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- constant taxes on the lower limbs, heavy physical work;
- Hormonal changes in menopause in women;
- Poor nutrition, shortage of vitamins and trace elements.
Drawing and symptoms
Arthrosis of the knee charter often develops after 55 years in the midst of age -related changes in cartilage.The tissues of other organs are rarely involved in the pathological process of tissue, in contrast to arthritis, when the infection spreads in the tissues of the heart, nerve fibers and epidermis.Arthrosis In the field of the knee joint is a long -term, more often a slow process with a sufficiently long remission and worsening periods.
The most important signs and symptoms of osteoarthritis of the knee joint:
- At an early stage, painful pain, the intensity of pain in a wave -like grows;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to bend and put it rights;
- With advanced pathologies the cartilage is destroyed, the ability to walk is sharply limited;
- Lack of synovial liquid, severe friction of articular heads, which spinning certain elements, not only in loads, but also without.
Important!There is no active inflammatory process with osteoarthritis, but the destruction of cartilage fabric occurs day after day before.During the injury, infection often increases, inflammation develops.
Home treatment
How to treat osteoarthritis of the knee joint?Articular pathology lends itself well to therapy at an early stage.In addition to the ointments and tablets for pharmacy, phytotherapists offer folk methods for treating osteoarthritis in the knee joint.It is impossible to replace medicines with Fytos: the refusal of drug treatment will aggravate the state of the sick joint and cause the further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilage tissue, to only accelerate the regeneration process with integrated exposure.
At home, for the treatment of osteoarthritis, the patient takes medication, uses traditional medicine recipes, makes self -massage and special exercises.The effect is improved by the right diet with the mandatory use of products that have a beneficial effect on the condition of the cartilage.
Medicine
Non -steroid anti -inflammatory compositions are mandatory in the treatment of osteoarthritis of the knee joint for the relief of pain during the destruction of cartilage.At home, medicines are used in the form of gels and tablets.It is important to strictly observe the daily dose, frequency of use, duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced osteoarthritis, a clearly exposed pain syndrome in a medical institution, intra-articular injections are performed for the most effective effect on the affected area.
Chondroprotectors
With osteoarthritis, the cartilage is gradually destroyed.With high loads, incorrect diet, the absence of competent treatment, degenerative dystrophic processes emerge.Chondroprotectors for osteoarthritis of the knee joint contain glucosamine, chondroitin sulfate, hyaluronic acid.The medicines of this group stop or slow down the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial liquid.
The 4th generation of chondroprotectors not only have a recovering, but also anti -inflammatory action.Medicines contain components that stop the inflammatory process when the infection penetrates the synovial liquid.
Folk remedies and recipes
Use cold compresses during swelling;Wishes and waste are suitable for removing pain.The healing effect is supplied by therapeutic baths, which take herb cooks.The patient coordinates all actions about the use of herbal preparations with the treating doctor.
Proven recipes for the treatment of osteoarthritis of the knee joint with folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ethers will improve the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender fights with inflammation.Per 100 g cosmetic petroleum jelly is enough 6-7 drops of essential oil;
- Ointment of pork fat and tissue.The medicinal plant proved the effectiveness of various articular pathologies.Melt the fat (5 parts), add the ground tissue (2 parts), cook for 5 minutes, a cooling.Hold a home ointment in the cold.Rub the mixture daily in the affected knee;
- Onion compresses with ginger.Grind a small piece of ginger root, add onion juice until the duel and a tablespoon of aloe juice are obtained.Apply mass on the painful joint, wait half an hour, rinse;
- Honey wraps.You need high quality honey.Apply a bee product to the painful area.Cover with a cellophane and a warm scarf.Keep the compress for 2 hours.A good effect is given by a combination of scarce honey and aloe pulp in proportions 3: 1;
- Gelatin compress.Wet mesh with warm water, fold in two layers, pour a tablespoon of gelatin crystals, cover the remaining mesh.Attach the bandage to the sore knee, repair it with a clean cloth or bandage.Keep the compress for 2 hours, spend "gelatin treatment" three times a week.A good effect gives an infusion of gelatin for taking inside with milk or water with the addition of honey.
Self -massage
Implement the movements slowly, don't press the painful knee much.The use of a special gel or massage oil helps to increase the efficiency of the procedure.In the pharmacy, select a medicine with painkillers, repairing properties.
Basic movements:
- Stringing.Process the skin clockwise and against it.After 1-2 minutes, a heating cooling appears in the knee as a result of the activation of blood circulation;
- Massage the inner outer surface of the knee with the edge of the palm;
- The joint knead your fingers carefully, make sure there is no pain.
Medical education
The full immobility of the problem of knee joint is only required in a short period of the acute repetition of pathology.With osteoarthritis, movement is necessary - this therapy principle is supported by many doctors.
Rehabilitation technology, exercises and gymnastics with osteoarthritis of the knee joint, promoting reasonable taxes in the problem area, have earned many positive assessments.The articular gymnastics of the famous doctor are recommended for a light and moderate degree of osteoarthritis of the knee joint zone.The patient first performs a series of exercises under the supervision of an instructor.
A certain series of exercises are recommended with a variety of cartilage lesions.Excessive taxes accelerate the destruction of cartilage, do not treat, but give exactly the opposite effect.Only a rheumatologist, exercise therapy or an orthopedistic cabinet offers a complex for independent classes, taking into account the characteristics of the disease in a certain patient.
To prevent osteoarthritis in the knee joint area, check the weight, control the hormonal background after 40 years, avoid frequent lifting weights, let your feet rest.Correct food, motor activity, attention to the health of the musculoskeletal system, protecting the limbs against injuries and overloads will reduce the risk of osteoarthritis.See a doctor in the first symptoms of articular pathology, do not wait until the cartilage has completely collapsed, total endoprosthetics are needed.Consult a doctor in the treatment of the disease at home.